May 22 @ 1:00 pm – 3:00 pm
Step into a calming and energizing Tai Chi session led by an experienced instructor.
You’ll move with gentle flows, breathe deeply, and practice mindfulness routines designed to boost your balance and flexibility.
Every Thursday you have a choice: join the session from 1pm to 2pm or pick the one from 2pm to 3pm.
Whether you’re just starting out or already practiced Tai Chi, you can explore these smooth sequences that help you relax while staying active.
$3.81
This experience is all about letting go of stress and finding a peaceful way to enhance your wellness. Come along, enjoy the movement, and feel the difference in your body and mind 😊🧘
